Chair Yoga is a 30-minute Level 1 class, perfect for those who are beginners to a yoga practice, who are interested in learning stretches you can do at your desk or in your wheelchair. The entire session will be seated in a chair. Who Can Attend? All staff, Consumers and Attendants are encouraged to attend any of […]

Chair Yoga is a 30-minute Level 1 class, perfect for those who are beginners to a yoga practice, who are interested in learning stretches you can do at your desk or in your wheelchair. The entire session will be seated in a chair. Who Can Attend? All staff, Consumers and Attendants are encouraged to attend any of […]

Chair Yoga is a 30-minute Level 1 class, perfect for those who are beginners to a yoga practice, who are interested in learning stretches you can do at your desk or in your wheelchair. The entire session will be seated in a chair. Who Can Attend? All staff, Consumers and Attendants are encouraged to attend any of […]